Licensed Professional Counselor (LPC)
Certified Advanced Alcohol and Drug Counselor (CAADC)
M.Ed in Clinical Mental Health Counseling
I am a Licensed Professional Counselor and I am passionate about helping you develop and strengthen your relationship with yourself, your body, and others. In our sessions we will work together to identify realistic changes that you can make to get closer to living a life free of whatever challenges may be holding you back. My goal is to help you feel comfortable to explore the aspects of your life that brought you to therapy in the first place and to do so in a nurturing and non-judgmental way. I believe that a therapeutic relationship built on trust is the key to successful therapy and I would be honored to be a part of your healing journey!
What I love helping clients with...
Developing insight to your patterns that are negatively impacting your life and relationships
Learning to improve your overall wellness and quality of life through an integrative approach
Learning to utilize mindfulness skills to manage symptoms and start living in the present moment
communication skills to enhance
Gaining self esteem and improving your relationship with yourself, your body, and food
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I work with adolescents (age 14+) and adults on a wide range of presenting concerns. Contact me today or read more about my approach to see if you feel we would be a good fit.