✵ Simple but important: ɢʀᴀᴛɪᴛᴜᴅᴇ ✵
A daily practice of gratitude can greatly influence your life. It can literally improve your physical health, your psychological health, your self esteem and your sense of empathy. It’s easy to lose sight of all the great things we have in life when we’re busy with all that life throws at us; something as simple as clean running water or the ability to be reading this post right now is something to be grateful for. Your relationships, your health, your job, your pets...there is so much to be grateful for!